Designed by Dave Asprey

Red light therapy for energy, recovery, and radiance.

Four wavelengths and two modes in every device, from the father of biohacking. Choose the targeted Energy Square 2.4 or the full-body Energy Trism. About twenty minutes, two to three times a week.

4.7/5 from verified reviews
Free US shipping over $1,000Ships within 1 business day from Kent, WA
60-day returnsMoney-back guarantee
1-year warrantyAgainst manufacturing defects
Low EMF, engineered quietDesigned by Dave Asprey
Dave Asprey using a TrueLight red light therapy panel

Designed by Dave Asprey

Light therapy from the father of biohacking

Dave Asprey, the father of biohacking and 2x New York Times bestselling author, engineered TrueLight around a full four-wavelength system: yellow, red, deep red, and near-infrared, plus steady and pulsing modes, built to the standard he uses himself.

  • Skin Rejuvenation
  • Pain Relief
  • Muscle Recovery
Learn more about Dave Asprey's story & the founding of TrueLight

The lineup

Two devices. One four-wavelength habit.

Both deliver the same four wavelengths (580, 630, 660, 850nm) and two modes in every LED. Pick your path: start targeted, or go full-body.

SaleTrueLight® Energy Square 2.4

TrueLight® Energy Square 2.4

Meet the all-new TrueLight® Energy Square 2.4, your perfect on-the-go LED Light Therapy device! The latest from the TrueLight® family, the Energy Square 2.4 is the...

$330.65$389.00 Shop now
SaleTrueLight® Energy Trism™

TrueLight® Energy Trism™

The NEW TrueLight® Energy Trism is maximizing your LED therapy with our innovative technology. All LEDs on the three 12-inch panels can emit all 4 colors-...

$850.55$989.00 Shop now

How it works

Four wavelengths. Two modes. One device.

Every TrueLight LED combines four wavelengths in a single bulb, so each session reaches the skin and the tissue below it. No other product combines these four wavelengths plus two modes.

Yellow 580nm

Works at the surface to prep the skin and support recovery. The shallowest of the four wavelengths.

Red 630nm + Deep Red 660nm

The two red wavelengths most associated with rejuvenation, designed to support skin tone, collagen, and surface tissue.

Near-infrared 850nm

The deepest wavelength, invisible to the eye. Red and near-infrared penetrate up to 8 to 10mm to reach muscle and joint tissue.

Two modes

Steady output is designed to ease pain and soreness. Pulsing output is designed to support cellular healing. Switch from the remote.

Tool-free setup

Unbox, mount or stand, plug into a standard outlet. You are running your first session in minutes.

A simple routine

About 20 minutes per area, held 6 to 8 inches away, 2 to 3 times a week. No more than once per area per day.

Reviews

What daily users say